Thrive Whole MD

Care that helps you feel more like yourself.

Start where you are.

Bring the whole picture.

Let’s build from there.

Welcome.

We're glad you're here.

At Thrive Whole MD, we take a systems-based approach to help you understand your body, make strategic changes, and build a life that feels more aligned. We use thoughtful, evidence-based support tailored to your biology, context, and goals.

Whether you're navigating health concerns or simply want to optimize how you live, function, and feel, this is medical care that considers the whole picture.

You don’t need to have a diagnosed health concern to benefit. You just need a desire to live better and a clinician who knows how to listen, guide, and partner with you.

What sets us apart

Medical Expertise with Meaning
Your care is led by a Yale-trained MD, board-certified in Internal Medicine and Hospice & Palliative Medicine. We combine the best of conventional medicine with evidence-based integrative, holistic, and lifestyle strategies – grounded in science and guided by compassion.
Systems-Based, Root-Cause Approach
We look beyond symptoms to understand how your biology, history, environment, and lived experience connect. Care plans are personalized, integrative, and built to support who you are, not just treat isolated issues.
Flexible, Thoughtful, High-Touch Care
You’ll never be rushed through a 10-minute visit. Appointments are spacious, collaborative, and centered on what matters most to you. Together, we design strategies that reflect your values, goals, and real-life constraints.
Cutting-Edge + Compassion
From the latest in longevity medicine to psychedelic-informed care, we offer you the most relevant, research-backed tools grounded in presence, humility, and trust. Our approach includes access to advanced options that are often hard to find in conventional settings, such as low-dose naltrexone (LDN), innovative metabolic and longevity protocols, and emerging integrative therapies personalized to your biology and goals.

Support that helps you Thrive

Feel more like your best self, more often
Make sense of complex symptoms or health histories
Clarify what truly matters for your wellbeing, and what doesn't
Develop sustainable strategies that grow with you
Align your care with your goals, identity, and context
Make confident, informed decisions about your health

Who we care for

We care for adults (18+) located in Texas via telehealth. Due to medical licensing laws, we can only provide care to individuals physically located in Texas at the time of our visits. We will update this policy once we expand services to other states.

How it works

When you book your first visit, you can choose one of two starting points:

Thrive Pathway

For patients who want a structured, whole-person care plan.
Begin with a 60-minute Thrive Foundations intake focused on your overall health or a key area such as longevity, women's health, mental health, or complex symptoms. We’ll map out next steps, including any testing or assessments. Then, we'll meet for a 45-minute follow-up to review results and collaboratively design a personalized, strategic care plan. Flexible ongoing follow-ups support you as your plan evolves. Learn more here.

Thrive Insight Consult

For patients who want a targeted, flexible consult.
A single 60-minute session ideal for general wellness, reviewing outside labs or records, addressing a specific concern, adjusting medications or supplements, or designing a personalized pathway not already listed among our standard options. If you decide to continue into a structured Thrive Pathway, we’ll credit your Insight visit toward your Thrive Foundations Intake fee. Learn more here.

You’ll receive a personalized written summary and care plan to guide your next steps. You’re welcome to continue with follow-ups as needed, whether that means staying flexible, diving deeper, or evolving into new pathways over time. This approach gives us space to think together, focus on what matters most, and design care that truly fits your life.